I'm Toni, a person-centred counsellor offering counselling for adults and young people in Hertfordshire, West Essex, and online across the UK. I provide a calm, supportive, and non-judgemental space where you can explore life's challenges at your own pace. Whether you're experiencing anxiety, low self-esteem, relationship difficulties, grief, trauma, neurodivergent challenges, or simply feeling stuck, I am here to listen, understand, and support you.